There's a party in my tummy, so yummy, so yummy.

Here's what's been happenin' in the kitchen:

Cauliflower Soup from Jewels and Jill Elmore

1 drizzle olive oil

1 onion, diced

1 tbsp butter

1/2 head cauliflower, cut into tiny florets

1 box organic chicken stock

a few pinches of yellow curry powder

a pinch of white pepper, and salt

In a hot pan, drizzle the oil and slightly brown onions. Add the rest and cook until the cauliflower almost falls apart. Done. Easy peasy.

My BFF The Barefoot Contessa's Egg Salad

Recipe found here.

Salmon Patties

2 cans Wild Pink Salmon (do yourself a favor and get the non- cat food, no bones kind)

2-3 celery stalks, diced

1/2 onion, diced

1-2 carrots, chopped

seasoned bread crumbs, about a hand full

1 whole egg and one egg white, beaten

fresh dill and parsley, or if you're lazy, used dried

salt and pepper

olive oil

Mix all of the above together in a large bowl, and form patties. Pan fry in a HOT pan in a bit of olive oil until golden brown. Serve with lemon wedges. Or don't.

Healthy Turkey Tacos:

1 lb. Free Range ground turkey breast

1 can black beans

28 oz. diced tomatoes with juices

homemade taco seasoning

cilantro

avocado

salsa

grated cheese( pepper or monterey jack works)

limes

Brown the meat in a bit of olive oil, add the seasoning, then the beans, and tomatoes.

Serve with the cilantro, avocado, cheese, salsa, lime, and whole wheat tortillas.

Wash it all down with a margarita.